How Life Coaching and Counselling Works

The Process

Schedule a Free Introductory Meeting

  • This free introductory meeting will allow you to ask questions, learn about the various services, and discover what you'd like to achieve.

Introductory Session

The Process

  • Life coaching and counselling don't typically immediately resolve your issues and personal objectives. I offer a program of sessions, so my clients have the opportunity to receive the maximum benefit and ultimately achieve lasting results.


Step 1

Introductory Meeting

Free Initial Consultation

Step 2

Discovery Session

Share and Gather Information


Ongoing Sessions

Coaching / Counselling

The Process

Frequently Asked Questions

How To Get The Most from Coaching?

The sessions in all my programs will be a mix of discussion, questions, self-discovery, planning, learning new tools.

The coaching process will always be tailored specifically to you and will ensure you stay on track to achieve results. I am there to guide and support you throughout your journey.

Getting Started

I recommend that you arrange a free introductory meeting so we can chat and see if coaching is the right path for you. There is no obligation.

More Information

You can jump straight to request a free introductory meeting or choose from one of the following information pages.

Refund Policy

Payment is in advance unless there are special circumstances.

Be assured that if the coaching is not working out after the first two sessions for a mutually agreed and discussed reason, either of us can terminate the professional relationship with an appropriate refund.

Frequently Asked Questions